GETTING THE MOST OUT
OF YOUR STRATEGY SESSION

 

A WEEK BEFORE YOUR SESSION

Take an hour to journal, in order to get your ideas out of your body. This will help you get the most out of your session. As you do this, write freely—resist the urge to edit, censor, or overthink it. Bring this journaling to your session.

Suggested Writing Prompts—
✺ What's working in your business? (What's smooth and easy? What's going well?)
✺ What's not working? (What’s broken, out of alignment, or creating resistance?)
✺ What is your vision for your business in the year ahead (2021)? (In one paragraph.)
✺ What is your vision for your business in 5 years (2025)? (In one paragraph.)
✺ What 2020 business successes are you celebrating?
✺ What do you want to get out of this consulting session?

Review what you have written.
What did you learn? Are there any surprises or unexpected insights?
Write that down too.


ON THE DAY OF YOUR SESSIOn

✺ Write down the 3 topics you want to discuss in your session. Be as specific as possible.

✺ Bring the journaling you did above.

✺ Wear comfortable clothes.

✺ Set up your Zoom/call area with water, herbal tea (if you like), snacks (such as nuts or fruit), and your favorite pens and paper. This will keep you nourished while we talk.

 

 

DURING YOUR SESSIon

✺ Stay present in your body and with me while we converse. It's more important to stay in the moment than to worry about writing everything down. You will be provided a recording of your session that you can access online for the next 6 months.

✺ Trust your intuition while we are talking. If you have an eccentric idea or unexpected breakthrough, even with something that feels ridiculous, don’t ignore it or suppress it—please share it.

✺ If something I say doesn’t resonate with you, trust yourself and what’s true for you. Take what's useful from our session and leave the rest.

✺ If you feel overwhelmed, misunderstood or frustrated, speak up.

 

AFTER YOUR SESSION

Immediately after your strategy session, go for a walk or spend 30-60 minutes journaling. This will allow you to integrate what we discussed.

Suggested Writing Prompts—
✺ What revealed itself?
✺ What ideas excited and inspired you?
✺ Did you have any breakthroughs?
✺ Did you have any breakdowns?
✺ When did you feel resistance, fear or frustration? What is that pointing you too?
✺ What revealed itself?
✺ What NEW questions emerged? Write these down, even if they seem big and foreboding. Remember—if you ask the question, you will get the answer. Allow the answers to arrive in their own time.
✺ How did this session shape your vision of the year ahead?
✺ What are your next steps? Write these down. Put them on the calendar and make appropriate appointments to set yourself up to flourish in 2021.

 
 
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POLICIES & PROCEDURES 

PAYMENTS

Payment for all advising sessions is due at time of service. When you schedule your appointment, you will be asked to place a card on-file. Your credit card information is kept securely in Square. If you have not prepaid, you are welcome to pay when you book your appointment, or anytime before we meet using the link in your appointment confirmation or reminder email. You may also pay with Venmo or PayPal before or during your appointment. If you do not pay before or during advising, your card will be automatically charged at the conclusion of your session. Regardless of you payment method, we hold a valid card on-file for all active clients. Please note, advising appointments will not be invoiced, payment is due at time of service.
 

RESCHEDULING & CANCELLATIONS

All sales are final. If you need to reschedule, you may do so more than 24-hours before your booked appointment using our online calendar. Your session must be completed within 60 days from date of purchase or it will be forfeited. We are offering a very limited number of these consultations, if you need to change your appointment, please reschedule as soon as possible to ensure that there is still time on my calendar.

Any appointments cancelled or rebooked within 24-hours of your scheduled appointment will be charged in-full without refund.

MATERIALS REVIEW

If you would like me to read through or review any materials, we will do this together in your session. You may send your materials to me, jenn@sister.is but I will not review them until our appointment.

 

CONFIDENTIALITY

Trust is the cornerstone of my practice. Out of consideration for you and a commitment to professional ethics, I hold in confidence all information shared during the advising process.

 

PHONE & VIDEO SESSIONS

Appointments are conducted via Zoom or phone. When you book your appointment, you will be asked to select your preferred platform. I initiate our appointment via phone or video at the time of your session. If I am running more than 5-minutes late, I will text you. You will receive your call from 424-422-5900 (Malibu). The Zoom link is supplied in your confirmation email.


QUESTIONS? CONCERNS?

Email us hello@sister.is.